YOGA & MEDITATION

18/9/2023 - 4/12/2023

Session begins: 16:45 // Session ends: 18:45

Vinyasa yoga, pranayama and meditation - 2 hours of movement and immersion at turkis every monday with Frederik Ewald.

Go on a journey into yourself and get tools for how you can find presence and presence in the present. Everyone is welcome, but it is recommended to have some experience with yoga.

The classes begin with chanting before we move the body in a yoga flow. After this, there will be breathing exercises in a sedentary position and finally a short meditation.

We run the course over 12 weeks, and you are welcome to join just once, but the effect will be greater by participating as much as possible.

Yoga mats are available on site, but feel free to bring your own - possibly a towel.
Please be there 5-10 minutes before the session begins.
There is no car parking on site.

REGISTRATION

Price: DKK 99 per session or DKK 800 for a clip card for all 12 weeks - payment is made via MobilePay on site.

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